OPTP Franklin Method Fascia Roll – Water-Filled Peanut Roller Massage Tool for Muscle Tension and Fascia Relief — Small Peanut Massage Roller For Exercise

Support, massage and stimulate the body during Franklin Method exercises. The water-filled Franklin Method Fascia Roll offers added weight and a unique density. Similar in size and shape to the popular Franklin Mini Roll, the Fascia Roll massages, supports and rolls away tension from the muscles and fascia. The water-filled Fascia Roll weighs approximately 1 1/2" lbs. and measures 3 3/4" dia. x 6 1/4" L.

• Peanut-Shaped for Supportive Massage: Unique from a trigger point massage ball, the peanut-shaped design offers support for the spine, legs and shoulders while massaging the body
• Water-Filled for Extra Weight: Unlike most massage and exercise balls, the density and weight (approximately 1.5 lbs) of this massage roll is ideal for rolling away tension from the muscles and fascia
• Franklin Method: This massage roller was created for use with Franklin Method exercises which combine movement with mindfulness techniques. Use for fascia release and proprioception training by gently tapping the body or rolling different areas of the body over the roller
• Latex and Phthalate Free: This non-inflatable, water-filled peanut roller is latex and phthalate free
• Measurements: Measures 6 ¼” long x 3 ¾” diameter. Weighs approximately 1 ½ lbs